Laughter Yoga and Meditation Classes and Events in San Franscico, California
In-person classes currently postpone due to the Covid Virus. Classes are now being held online. Please check the UCSF Osher website for an updated class schedule here:

Traditional Laughter Yoga. Laughter Yoga and Meditation.

UCSF Osher Center for Integrative Medicine Laughter Yoga Classes

yoga class

Traditional Laughter Yoga Class, Wednesdays Evenings 5:30 – 6:30 p.m. and Friday Afternoons 2:30 - 3:30pm
If you can laugh, you can participate! Open to all ages. No membership required. All ranges of mobility welcome. Wear comfortable clothes suitable for moving on the floor or in a chair and bring a water bottle. No need to bring a mat. Free and open to the public.

For questions, please call 415-353-7718 or e-mail Instructor: Teresa Corrigan, RN, MA, CLYT. Location: 1545 Divisadero Street, 5th floor, San Francisco, Ca 94115. MAP it here.

More Information Here.

Read an article about UCSF Laughter Classes: Laughter Isn’t Just for Fools!

Upcoming 2020 dates:
Traditional Laughter Yoga Laughter Yoga & Meditation
Evenings 5:30-6:30pm Afternoons 2:30-3:30pm 1 Wed./Month 5:30-6:30pm

January 8, 22
February 5, 19
March 4, 18
April 1,15
May 6, 20
June 3, 17
July 8
August No Class
September 9, 23
October 7, 21
November 4, 18
December 2, 16

January 17
February 21
March 13
April 10
May 15
June 12
July 17
August No Class
September 18
October 16
November 13
December 11

January 29
February 26
March 25
April 22
May 27
June No Class
July No Class
August No Class
September 30
October 28
November 25
December No Class

Laughter Yoga and Meditation Classes at UCSF

Join us as we explore the unique opportunity for present moment awareness through laughter and meditation. Classes are led by Teresa Corrigan and begin with simple instructions, flowing into laughter exercises followed by meditation. The laughter exercises warm-up the mind-body and help generate mind-quieting. Shifting our focus after the laughing exercises to meditation facilitates a gentle deepening of mindful awareness.

Please check the UCSF Osher website for an updated class schedule here:
Traditional Laughter Yoga
Traditional Laughter Yoga & Meditation

laughter yoga club laughter meditation
Laughter Meditation at the UCSF Osher Center
for Integrative Medicine Laughter Class

What is Meditation?

Lee Berk: Laugh Your Way to Transcendental Bliss

Video with Teresa: Laughter is the Best Medicine @ UCFS

“On the nights I come to the class, I don’t have to take pain medication! I feel so uplifted….It really works!" --ED

"I feel like I had a really good workout and it was so much fun. I love the laughing community!!" --KW

"There is something beyond laughter exercises called inner spirit of laughter." -- Dr. Madan Kataria

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