Laughter Yoga and Meditation Classes and Events in San Franscico, California

UCSF Osher Center for Integrative Medicine Laughter Yoga Classes

yoga class

Traditional Laughter Yoga Class, Wednesdays Evenings 5:30 – 6:30 p.m. and Friday Afternoons 2:30 - 3:30pm
If you can laugh, you can participate! Open to all ages. No membership required. All ranges of mobility welcome. Wear comfortable clothes suitable for moving on the floor or in a chair and bring a water bottle. No need to bring a mat. Free and open to the public.

For questions, please call 415-353-7718 or e-mail Instructor: Teresa Corrigan, RN, MA, CLYT. Location: 1545 Divisadero Street, 5th floor, San Francisco, Ca 94115. MAP it here.

More Information Here.

Read an article about UCSF Laughter Classes: Laughter Isn’t Just for Fools!

Upcoming 2019 dates:
Traditional Laughter Yoga Laughter Yoga & Meditation
Evenings 5:30-6:30pm Afternoons 2:30-3:30pm 1 Wed./Month 5:30-6:30pm

January 9, 23
February 6, 20
March 6, 20
April 3,17
May 1, 15
June 5, 19
July 10
August No Class
September 18, 25
October 2, 16
November 6, 20
December 4, 18

January 18
February 15
March 15
April 26
May 10
June 14
July 19
August No Class
September 13
October 11
November 14
December 13

January 30
February 27
March 27
April 24
May 22
June 26
July No Class
August No Class
September 25
October 30
November 27
December No Class

Laughter Yoga and Meditation Classes at UCSF

Join us as we explore the unique opportunity for present moment awareness through laughter and meditation. Classes are led by Teresa Corrigan and begin with simple instructions, flowing into laughter exercises followed by meditation. The laughter exercises warm-up the mind-body and help generate mind-quieting. Shifting our focus after the laughing exercises to meditation facilitates a gentle deepening of mindful awareness.

Please check the UCSF Osher website for an updated class schedule here:
Traditional Laughter Yoga
Traditional Laughter Yoga & Meditation

laughter yoga club laughter meditation
Laughter Meditation at the UCSF Osher Center
for Integrative Medicine Laughter Class

What is Meditation?

Lee Berk: Laugh Your Way to Transcendental Bliss

Video with Teresa: Laughter is the Best Medicine @ UCFS

“On the nights I come to the class, I don’t have to take pain medication! I feel so uplifted….It really works!" --ED

"I feel like I had a really good workout and it was so much fun. I love the laughing community!!" --KW

"There is something beyond laughter exercises called inner spirit of laughter." -- Dr. Madan Kataria

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